TODAY MATTERS! 

TODAY I WILL LIVE TODAY! Yesterday has passed, 

Tomorrow is NOT promised and so I am left with TODAY!

 

 Today I will LIVE today! Relive yesterday? NO I will LEARN from it!

 I will seek Mercy for it! I will take Joy in it, But I won't Live IN It!

 

The SUN has Set on Yesterday! The Sun has Yet to Rise on Tomorrow!

 

Worry about the future? to what Gain? It deserves a glance and Nothing more! 

I can't change tomorrow until Tomorrow! 

TODAY I will LIVE Today! I will face todays challenges with Todays Strength.

 

I will dance todays waltz with todays music!! 

I will celebrate todays opportunities with hope!

 

Today, May I laugh, Listen, Learn and Love! 

And if Tomorrow comes, May I do it again!

This came from Above Inspiration channel on You Tube! 

KEEP THE FAITH! 

Love & Light!!

K.Grace 

 

BE STRONGER THAN YOUR EXCUSES! 

APRIL 1, 2023 - April FOOLS Day! 

For me the only FOOLS out there are people who talk about wanting to do things yet you never see any action towards the 'thing' they speak about!  They talk about it over and over yet procrastinate and make excuses for lack of effort, time, patience, desire, hard work, & COMMITMENT to achieve the 'thing'.  No matter how small or big the 'thing' is! WHY is that? I AM AS GUILTY as the rest of us however for me it comes down to being SICK n TIRED of being SICK n TIRED and then one day it happens. I wake up and am so sick n tired that I look in the mirror and say to myself, "ITS TIME" I listen to motivational speeches everyday on You Tube. Some bring me to tears, some make me feel bad, and others give me the push I need to get moving! When we wake up in the morning we have 2 choices - we can get out of bed and drag ourselves to work, school, to clean, to take care of kids, parents and think ugh, another day of...... Or we can jump out of bed and say THANK YOU for another day. Today is gonna be a great day, great things will show up for me and show up thru me to pass it along to another! We 'forget' how blessed we really are! For those who know me personally, you know I am a Faithful, God Loving,  Believer in the power of prayer & St. Jude! While listening to a morning devotional, the opening line stuck with me! 

IF YOU WOKE UP TODAY only having the THINGS YOU THANKED GOD  and were GRATEFUL FOR.... WHAT WOULD YOU HAVE??? I felt relieved because I had said my gratitude prayers the previous day! I would have my health, my family, my home, my car and my Faith! Sounds great right? however I forgot some of the things we take for granted - food in the fridge, electricity, heat, air, running clean water, beds, freedom, jobs, friends, phones computers, money..... you get the point?? This leads back to EXCUSES and BEING STRONGER than Excuses! REMINDER: No ONE is guaranteed tomorrow - DO IT Today! 

I challenge you to take your biggest goal, or goals, write it or them down and then write down all the excuses as to WHY you have NOT moved forward with it! Then SET THE GOAL!!  IF you care to share it - do it! When you tell someone your goals it tends to keep you honest and in line! if you don't do it or work on the goal you just may get called out on it!! 

Love & Light 

K.Grace 

SELF - CARE is it SELF-ISH??

 

SELF - CARE  Is it SELF-ISH?

Today I had to take a break - I am exhausted! The Healing Journey I have been on for the last 7 months has certainly taken its toll on me and is more than I expected, especially at this time of my life. Processing, then accepting the painful experiences and emotions I have gone through eventually led  me back to past traumas, hurts, mistakes made where the experience now feels somewhat familiar! Never in a million years did I expect to go through and be in the place I have found myself today! However, things happen for a reason I believe and 'this season' of my life as  I am going to call it, has been an eye opener for me.  The different journeys I have had to 'heal' from since childhood usually will all begin to come together once you THINK you have  'somewhat' mastered who you really are and what you really want! What I mean by that is, as we age, and live through life's ups, downs and in-betweens, we grow into ourselves! The values, the likes and dislikes, our tolerance for people, friends, work, society and life itself change! What we once tolerated, now has us rethinking careers we chose, core values, friendships,  family, and the life we have created! Most bury these feelings, I know I have,  until something happens, or someone triggers you to realize 'you are no longer in the same space, energy, or place!' We outgrow what we used to settle for, stay quiet, say 'it's ok', hold it in, or say nothing at all until we explode! Once the explosion has taken place there is no turning back - we are forced to look in the mirror, realize that if it's not today that you speak out - will you ever? SELF Care for me is about going within,  turning off my phone, computer, people, indulging in a book, walk, nature, gardening, whatever makes me smile, inside and out!! Sometimes it's going to involve setting boundaries, staying home, saying NO, asking for help,  and the hardest one - FORGIVING MYSELF!  and Remembering that  I AM ENOUGH!!  

Love & Light ! 

K. Grace 

FAITH

 

F A I T H 

My Interpretation of F A I T H 

F - Fully

A - Aligned

I - Inside

T - Thy

H - Heart 

Knowing that the plans for your life are spiritually guided. While we all have Free Will and Free Choice IF your plans and choices lead to turmoil, loss, difficulty, sadness, confusion, abuse or any unsettling feelings within, it is most likely that the choice we made was not where we were supposed to be. GODS Rejection is Your protection. While we can retreat and try again in whatever circumstances we find ourselves we often know inside that our intuition, and instincts will always try to let us know to proceed or step back. Lessons we must learn in order to grow spiritually and learn who and what we are here for Life's purpose! Many of us will search for that purpose our entire lives knowing that what is in our heart is where we should follow, yet our lack of faith in ourselves causes insecurity and fear that if we should take that chance on ourselves we will fail! Why is it most of the time we ALL look to the NEGATIVE  WHAT IF?? instead of the POSITIVE WHAT IF?? Its understandable that we all have responsibilities, families that rely on us, debts to pay, daily living expenses, and so we push ourselves to WORK at a job that provides for our necessities but over time can lead to lack of luster for life and living! Sometimes, GOD will take you down a path of hurt, lies, turmoil, abuse, and loss of what you worked hard for only to bring you back to your self because the time has come to heal the 

PAST - Pain Anxiety Same Trauma 

that we continue to relive - only because it's what WE KNOW HOW TO HANDLE! 

TODAY - Take the Chance on YOU! Do something you have always wanted to do, or plan something, no matter how small or big... Could be your health, a hobby, sign up for a class, a race, learn to cook, DO Something that scares you! TAKE the STEPS to Make Your dreams or dream come true!  

LOVE & LIGHT 

K.Grace 

PLEASE Share your Thoughts, questions and this Blog with friends!! 

GOOD MORNING HUMP DAY!! HAPPY WEDNESDAY! 

Thank you GOD for another day to serve YOU and receive your blessings and miracles! With YOUR Guidance I AM the one that is going to make it happen! Whatever IT is to you - YOUR Choices / decisions are going to get you where you want to be! What's your motivation for today? What drives you? What habits help you? What habits hinder your progress?? How can we keep focused on a goal? ONE day at a time! Setting goals are great, however keeping yourself on track, motivated and positive can be challenging! Tips for success: Write down your goal, share it with people, give yourself a realistic time frame to achieve this goal. Track/journal about yourself, how you feel, struggles, achievements and what is your motivation! My advice is start with 7 days, once you get to 7, move to 10, 14 and on - again depending on what your goal is! Need help? I would be glad to help coach you to achieve your goals - whatever they are! fabulouslyfitnmore@gmail.com !! 

Love & Light, 

K.Grace

REJUVENATING my BLOG! Its amazing that I started this and my dream of Fab Fit n More, Fitness for Women; Being Fabulous, Being Fit and BEING MORE in 2014 - My fitness career began in 2009 after taking a Zumba class - and I took it beyond Zumba to Personal Training, Sports Nutrition, Life Coaching and various other certifications regarding wellness and fitness! As a Part Time Venture it kept me busy, sane and happy to dance, and help other women get fit! The last post in the blog was October 2017 - after this it and I fell off as my mothers dementia worsened. Life then became about her, her well being and doing, giving her the best of our love, life and family time that we could! After she passed in March of 2018 - it took time, lots of time for all of us to "get back" to life. Grief kept me wondering and wandering and just when things started to feel somewhat normal again the VID hit and Life as WE knew it would be changed forever! So many ups, downs and in between for me since March 2020, however each experience has brought me back to where I know I am supposed to be! My mom told me no matter what to TRUST GOD - HE HAS THE PLAN!! GOD has lead me here and with ALL the FAITH, HOPE and LOVE I am going to give this business, my desire to help others, writing and more - my all! FEEL FREE TO READ THE OLD POSTS and LOOK for the New Posts to come! ANY & ALL ADVICE, COMMENTS, TOPICS are welcome!!

Love & Light!!

Kim Grace

Don't Give Away Your Power

YOU are the creator of your day, your month, your year, your life! your emotions , the way you feel, your gut instinct tells you what is good or bad, right or wrong. your power is yours alone. when u fall into a trap of allowing people or circumstances to make you feel bad or wrong you are giving your power away. use your power to lead you to your desires. do the things that make you Feel Good. be with the People that make you Feel Good about yourself! the minute you feel down or sad change your focus, where you are, your thoughts...whatever it takes to feel good so that! begin each day by telling yourself I AM THE MASTER OF MY THOUGHTS. I AM A POWERFUL MAGNIFICANT HUMAN BEING AND THE CREATOR OF ALL MY HAPPINESS N DESIRES!! you can do this!

Blessings n Be safe this weekend!
Love n Light!
Kim