Fab Fit N More Thought for today:

Tina Turner is one of the many people I admire. Her life speaks of perseverance, self growth, compassion, spirituality and wisdom. In 2013 Oprah interviewed Tina from her home in France. She made this statement: "To let REST the past and try something new is most difficult to do."
That statement made me think about the times I have held onto hurt and being unable to forgive. I recall feeling down and alone - unhappy. I realized that forgiveness is a release within that can change life tremendously. Go within and see if there is someone you need to forgive. Maybe its yourself? Write them a letter telling them how you felt, how hurt you were, why you felt the way you did and whatever else you need to say. Then read it aloud as if you were speaking to that person. End it with I FORGIVE YOU... Take the letter then and dispose of it. See if t releases a feeling of relief  in you. Let me know!