Thank you GOD for another day to serve YOU and receive your blessings and miracles! With YOUR Guidance I AM the one that is going to make it happen! Whatever IT is to you - YOUR Choices / decisions are going to get you where you want to be! What's your motivation for today? What drives you? What habits help you? What habits hinder your progress?? How can we keep focused on a goal? ONE day at a time! Setting goals are great, however keeping yourself on track, motivated and positive can be challenging! Tips for success: Write down your goal, share it with people, give yourself a realistic time frame to achieve this goal. Track/journal about yourself, how you feel, struggles, achievements and what is your motivation! My advice is start with 7 days, once you get to 7, move to 10, 14 and on - again depending on what your goal is! Need help? I would be glad to help coach you to achieve your goals - whatever they are! fabulouslyfitnmore@gmail.com !!
Love & Light,
K.Grace
Great advice!
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